ABOUT TODAY'S EPISODE:
Have you found yourself in a situation where maybe the weight keeps piling on despite doing the "right things"? Maybe your health is in a downward spiral and you can't seem to find any solutions, but instead are ping ponging between doctors and specialists.
In this episode, Jenilee sits down with Brea, former Mrs. United States 2021 and an integrative health practitioner, to discuss her powerful story of overcoming health challenges, her journey through the pageant world, and the shift in her focus to support other women. Stay till the end where Jen releases a prophetic word as a blessing over your health, and Brea prays over the listeners to step into divine health.
Here’s what you’ll learn:
- Brea’s inspiring journey from health struggles to winning Mrs. United States 2021.
- Why Brea left the health and fitness industry and embraced functional medicine.
- How functional medicine helps address the root causes of chronic health issues.
- The impact of stress on hormones, digestion, and overall well-being.
- Practical steps for holistic wellness through the lens of faith and spiritual guidance.
Don’t miss this empowering conversation on embracing holistic health, breaking stress cycles, and trusting divine wisdom in your wellness journey. Stay till the end for the blessing and prayer released by them both!
ABOUT BREA:
Brea Sharron Estep, Mrs. United States 2021, is an Integrative Health Practitioner, Personal Trainer, Group Fitness Instructor, business coach and author of Amazon #1 Bestseller “Holistic Health Clean Eating Cookbook.” With over a decade of experience in the health and fitness industry, she uses her health struggles and education to teach and coach others who feel like they have tried every diet, every workout and/or every doctor, find the underlying root cause to finally get their health and body back holistically.Brea was born and raised in Greensboro NC where she graduated from the University of North Carolina at Greensboro with her bachelor’s in business and became the owner of Foundation Fitness studio for 8.5 years. Brea recently moved to Morehead City NC with her husband Tim and pups, to enjoy living their best life at the beach and is a new “ conveniently crunchy” mom to Hunter. She is proud to represent her home state as Mrs. North Carolina United States and as Mrs. United States 2021 where she promotes her platform, her non profit Youth Fitness Link. Which shares her life’s mission statement “build health positive relationships on the inside and out in order to combat adolescent obesity and teach healthy lifestyle changes.”
CONNECT with BREA:
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• Supercharge your mind and energy while calming your system with Magic Mind for 20% off with this link: https://www.magicmind.com/JAVAWITHJEN20
• Get this 7-Essential Steps to Podcast Creation Checklist for free : subscribepage.io/StartYourPodcastChecklist
• Get the deets on Jen's 200th episode Giveaway, happening in mid-July 2024 by joining her email list here: subscribepage.io/GetUpdates
• LEAVE JEN A RATING ⭐️ & REVIEW: https://podca
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