In this powerful episode of the Journey Beyond Divorce Podcast, host Karen McMahon is joined by licensed marriage and family therapist, certified co-parenting coach, mediator, and award-winning author Aurisha Smolarski. Together, they explore effective co-parenting strategies after divorce, with a focus on creating stability and emotional security for your children.
Aurisha shares actionable advice on how to shift from a romantic partnership to a cooperative co-parenting dynamic, while building a foundation rooted in communication, consistency, and connection. You’ll also learn how attachment theory can influence your parenting approach and what it takes to maintain a healthy relationship with your ex for the sake of your kids.
Whether you're newly divorced or years into co-parenting, this episode offers expert guidance to help you feel more empowered, supported, and aligned with your children’s best interests.
In this episode, my guest Aurisha Smolarski, LMFT—a licensed marriage and family therapist, certified co-parenting coach, mediator, and mother—shares her invaluable expertise. As the award-winning author of Cooperative Co-Parenting for Secure Kids: The Attachment Theory Guide to Raising Kids in Two Homes, Aurisha brings a wealth of knowledge and personal experience to the table. She specializes in helping co-parents move from conflict to cooperation, make child-centered agreements, and create a secure two-home family system. If you're feeling stuck or overwhelmed, Aurisha's insights will provide the guidance and support you need to navigate your co-parenting journey with greater confidence and peace.
Connect with Aurisha Smolarski:
- Free Communication Style Quiz: https://www.aurishasmolarski.com/
- Buy the book Cooperative Co-Parenting for Secure Kids: https://www.aurishasmolarski.com/book/
- Join Aurisha on Instagram: https://www.instagram.com/cooperativecoparenting/
Resources Mentioned in this episode:
- Follow JBD on Instagram: @journey_beyond_divorce
- Book a Free Rapid Relief Call: http://rapidreliefcall.com
- Join the High Conflict Divorce Support Group: https://www.jbddivorcesupport.com/hcdsg
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