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July 11, 2022 57 mins

Risa Groux is a Functional Nutritionist and Certified Autoimmune Coach.  Risa works with issues like diabetes, autoimmune disease, cancer, digestion, thyroid, and hormone imbalances. In this episode we talk about functional medicine, finding the right diet for your health issues, supplements, and so much more.  

 Risa is currently offering all of you a 10% discount code for her RGN Plant-Based Detox using code:  KatK10

IN THIS EPISODE:

  • How are functional nutritionists different from traditional nutritionists and dieticians?
  • When it comes to choosing a diet, what are some of your favorite mainstream diets and what are some benefits and drawbacks of each? 
  • What is the relationship between food sensitivity and histamine intolerance?
  • What are the benefits of detoxification and why should you do it regularly?  
  • Which supplements are imperative for optimum health?
  • What are some healthy go to snacks?  Especially when we are feeling a bit stressed, but won’t cause us much pain and regret after? 
  • and so much more!

REACH RISA GROUX, CN:

https://www.risagrouxnutrition.com/

https://www.facebook.com/risagrouxnutrition

https://www.instagram.com/risagrouxnutrition/

https://twitter.com/RisaGroux

Book - FoodFrame

https://amzn.to/3Mt2d2E

Use code: KatK10 for a 10% discount code on RGN Plant-Based Detox

Reach Kat:

https://www.katkhatibi.com/

IG: https://www.instagram.com/katkhatibi/

FB: https://www.facebook.com/katkhatibipodcast

Facebook Estrogen Dominance Support:

https://www.facebook.com/groups/246063502794666

Facebook General Female Hormonal Imbalances Support Group:

https://www.facebook.com/groups/461743274271991/

SUPPORT THE PODCAST: https://anchor.fm/healthfulgypsy/support

Be a guest in a future episode: https://www.katkhatibi.com/podcast/

Leave a voice comment or question and maybe get it answered or heard on a future episode: https://anchor.fm/healthfulgypsy/message

TRY Femminessence to Balance Hormones Naturally

Use code KAT15 for 15% off any single supplement!

https://femmenessence.com/katkhatibi

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