We catch up with sprinter Kenny Bednarek and learn about his Paris 2024 experience running the 100m, 200m and 4x100m relay. He did bring home some hardware, but also had many learning experiences (and we're not just talking about dealing with the lack of A/C in Paris). We also look ahead to Kenny's 2025 season and how he's preparing for World Athletics' world championships.
Be sure to watch Kenny's documentary series Road to Gold on YouTube. Also check out his website and follow him on Insta and X.
Also on this episode:
For a transcript of this episode, please visit http://flamealivepod.com.
Thank you to our ongoing contributors and patrons! This show thrives because of our listeners. Want to give back? Learn more here.
Thanks so much for listening, and until next time, keep the flame alive!
***
Keep the Flame Alive: The Olympics and Paralympics Fan Podcast with hosts Jill Jaracz & Alison Brown. New episodes released every week and daily during the Olympics and Paralympics. Also look for our monthly Games History Moment episodes in your feed.
Support the show: http://flamealivepod.com/support
Bookshop.org store: https://bookshop.org/shop/flamealivepod
Become a patron and get bonus content: http://www.patreon.com/flamealivepod
Hang out with us online:
Facebook: https://www.facebook.com/flamealivepod
Insta: http://www.instagram.com/flamealivepod
Facebook Group: hhttps://www.facebook.com/groups/flamealivepod
Newsletter: Sign up at https://flamealive
Amy Robach & T.J. Holmes present: Aubrey O’Day, Covering the Diddy Trial
Introducing… Aubrey O’Day Diddy’s former protege, television personality, platinum selling music artist, Danity Kane alum Aubrey O’Day joins veteran journalists Amy Robach and TJ Holmes to provide a unique perspective on the trial that has captivated the attention of the nation. Join them throughout the trial as they discuss, debate, and dissect every detail, every aspect of the proceedings. Aubrey will offer her opinions and expertise, as only she is qualified to do given her first-hand knowledge. From her days on Making the Band, as she emerged as the breakout star, the truth of the situation would be the opposite of the glitz and glamour. Listen throughout every minute of the trial, for this exclusive coverage. Amy Robach and TJ Holmes present Aubrey O’Day, Covering the Diddy Trial, an iHeartRadio podcast.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
The Breakfast Club
The World's Most Dangerous Morning Show, The Breakfast Club, With DJ Envy And Charlamagne Tha God!