May is Mental Health Awareness Month, and this month, we're exploring aspects of mental health as it pertains to sports. We're kicking it off with our interview with Olympic figure skater Gracie Gold. Gracie won a bronze medal in the team event at the Sochi 2014 Olympics.
Gracie is an advocate for good mental health, having spent time in a treatment facility to help her cope with an eating disorder and depression. In 2024 she released a very candid memoir titled Outofshapeworthlessloser: A Memoir of Figure Skating, F*cking Up, and Figuring It Out (affiliate link) that delves into Gracie's highs and lows as an elite figure skater.
Trigger warning: We talk with Gracie about eating disorders, body dysmorphia, and suicidal ideation in this interview.
Learn more about Gracie at her website and follow her on Insta and X.
Also on this episode: It's a quiet news week in the Olympic and Paralympic world, but we have news from Milan-Cortina 2026 and LA 2028, plus updates from Team Keep the Flame Alive members Olivia Chambers, Elizabeth Marks, Daniel Romanchuk, Jimmer Fredette, and Kenny Bednarek.
If you heard what's going on with our TeePublic store and want to get a Keep the Flame Alive shirt or sticker while the store is still available, go here.
For a transcript of this episode, please visit http://flamealivepod.com.
Thanks so much for listening, and until next time, keep the flame alive!
***
Keep the Flame Alive: The Olympics and Paralympics Fan Podcast with hosts Jill Jaracz & Alison Brown. New episodes released every week and daily during the Olympics and Paralympics.
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!