La guida completa alla meditazione è ciò che ho sempre cercato, ma non ho mai trovato. Così ho pensato di farla io. Persone di successo come atleti professionisti ed imprenditori miliardari praticano la meditazione con costanza, come prima cosa al mattino spesso. Queste consente loro di preparare la loro mente per affrontare la giornata e di raggiungere i loro obiettivi. In questo video tutto quello che ho imparato, la mia esperienza e tantissimi consigli utili.
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