All Episodes

Tess Booker Brilliant Minds & Beautiful Souls: Thriving in Business Grounded in Wellness 🎙 Soul Anchor Series Week 7 – Power of Appreciation Hosted by Tess Booker | Brilliant Minds & Beautiful Souls Radio ✨ “Appreciation isn’t just a feeling—it’s a frequency.” In this heart-opening episode of the 12-Week Soul Anchor Series, Tess Booker unpacks the deeply transformative Power of Appreciation—not as a surface-level nicety, but as a soul-level recalibration that rewires your relationship with life itself. Discover the subtle difference between gratitude and appreciation—and why appreciation has the power to ground you in presence, amplify connection, and soften even the most reactive emotional states. Tess reveals how unacknowledged blessings often stem from the mindset of the inner neglector, and how to gently bring awareness and healing to that pattern. This episode offers real-life tools to build micro appreciations into your day, shift relational energy, and reconnect to the abundance that already exists around (and within) you. 🔑 In this episode, you’ll explore: The difference between gratitude and appreciation Why appreciation shifts energy faster than overthinking How the “neglector” inner shadow hides blessings in plain sight The role of micro appreciations in healing relationships How to attune to what’s working—instead of what’s missing 🌀 “What you appreciate… appreciates.” “Appreciation connects. Criticism separates.” “Let yourself notice what’s beautiful—right here, right now.” 💫 Want more tools like this? Download the Soul Anchor companion practice — Power of Appreciation: 3 Frequencies of Gratitude — available now at: 👉 www.tessbooker.com/anchoryourself 🧘‍♀️ Soften your lens. Reclaim your joy. Let appreciation lead.
Mark as Played

Advertise With Us

Popular Podcasts

Stuff You Should Know
My Favorite Murder with Karen Kilgariff and Georgia Hardstark

My Favorite Murder with Karen Kilgariff and Georgia Hardstark

My Favorite Murder is a true crime comedy podcast hosted by Karen Kilgariff and Georgia Hardstark. Each week, Karen and Georgia share compelling true crimes and hometown stories from friends and listeners. Since MFM launched in January of 2016, Karen and Georgia have shared their lifelong interest in true crime and have covered stories of infamous serial killers like the Night Stalker, mysterious cold cases, captivating cults, incredible survivor stories and important events from history like the Tulsa race massacre of 1921. My Favorite Murder is part of the Exactly Right podcast network that provides a platform for bold, creative voices to bring to life provocative, entertaining and relatable stories for audiences everywhere. The Exactly Right roster of podcasts covers a variety of topics including historic true crime, comedic interviews and news, science, pop culture and more. Podcasts on the network include Buried Bones with Kate Winkler Dawson and Paul Holes, That's Messed Up: An SVU Podcast, This Podcast Will Kill You, Bananas and more.

The Joe Rogan Experience

The Joe Rogan Experience

The official podcast of comedian Joe Rogan.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

Š 2025 iHeartMedia, Inc.