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August 22, 2025
Tess Booker Brilliant Minds & Beautiful Souls: Thriving in Business Grounded in Wellness 🎙 Healing Through Connection: A Journey of Trauma Recovery Hosted by Tess Booker | Brilliant Minds & Beautiful Souls Radio ✨ “Healing isn’t passive; it’s active. Every choice, every breath, every connection is part of recovery.” In this enlightening conversation, Tess Booker is joined by Julie Matye—a somatic practitioner and trauma-informed coach—to explore the profound impact of trauma and the pathways to healing. Julie shares her personal journey from social work into somatic practice, revealing how daily choices, emotional regulation, and self-compassion are essential in trauma recovery. This episode goes beyond theory—it’s an honest look at how trauma shows up in relationships, how addiction often roots in unresolved pain, and why community support is vital for healing. Together, Tess and Julie illuminate how compassionate understanding can bridge the gap between traditional systems and holistic care. 🔑 In this episode, you’ll explore: Why healing is an active, daily process The role of emotional regulation in managing trauma responses How relationships can mirror unhealed childhood wounds Addiction as a response to unresolved trauma The importance of safe spaces and community support in recovery 🌀 “Self-compassion is vital in the healing journey.” 🌀 “The cycle of healing and growth is ongoing.” 🌀 “Compassion over punishment is how we change the story of trauma.” 💫 Want more tools like this? Explore somatic practices, emotional alignment, and trauma-informed resources at: 👉 www.tessbooker.com 🧘‍♀️ Create safe space. Reclaim your power. Heal through connection. 📩 Connect with Us Tess Booker – Host 🌐 Website: www.tessbooker.com 📧 Email: tess@tessbooker.com 🎙 Podcast: Brilliant Minds & Beautiful Souls Julie Matye – Guest 📲 Social: https://www.linkedin.com/in/juliana-matye/ 💼 Trauma-Informed Care & Somatic Practice
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