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Tess Booker & Krisit Battalini Brilliant Minds & Beautiful Souls: Thriving in Business Grounded in Wellness In this episode of Brilliant Minds and Beautiful Souls, Tess Booker interviews Kristi Battalini, a nutritionist and breath work facilitator, about the transformative power of 9D breath work. Kristi shares her journey emphasizing the importance of breath in connecting the body and mind. The conversation explores how breath work can alleviate stress, anxiety, and even aid in weight loss by shifting the body into a parasympathetic state. Kristi encourages listeners to embrace their own healing journey and highlights the growing community of 9D breath work facilitators.
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