LAIS and The Coach
Lais and I will be co-hosting our NEW show LIVE on Facebook and we will be recording our podcast and recording a video portion for YOUTUBE as well Our New show Lais and The Coach will be at least once per week. You can visit our website, message us on any of our social media platforms (The Workout www.theworkout.world )
Episodes
In this episode of Lais and The Coach, we sit down with the incredible Matt Ammann, promoter of the NGA AMATEUR EXTREME NGA GATOR CLASSIC NGA WEST COAST CLASSIC NGA EAST COAST CLASSIC. Matt shares insights into the world of natural bodybuilding, what goes into creating unforgettable events, and the passion behind his company, NGA Gator Productions. But that's not all—Matt also introduces us to GOOD SHT*, a groundbreaking creation...
From Stage Dreams to Reality: Jennifer Micheli’s Inspiring Journey as a 62-Year-Old Masters Competitor In this episode, we sit down with the incredible Jennifer Micheli, a 62-year-old Masters Competitor who proves that age is just a number. We first met Jennifer at the NGA East Coast Classic, where her passion and dedication left a lasting impression. Jennifer shares her journey into fitness, what inspired her to compete, and ho...
In this episode of *Lais and The Coach*, we’re joined by a special guest, Ed from *Brews Beats and Eats*, who takes us on a journey through his passion for craft beer, music, and food.
Ed and Coach go way back, and today they dive into how their worlds intersect—balancing indulgence and fitness, content creation, and the challenges of building a platform around the things you love. Tune in for a laid-back conversation about creati...
What would make you feel like you are doing enough?
That is one of the take aways of todays episode
Follow Us: Instagram: https://www.instagram.com/laisandthecoach Facebook: Lais and The Coach https://www.soyouthinkyouwanttocompete.com/ GET YOUR FREE 16 WEEK ASSESSMENT HERE: https://forms.gle/UCTqMNDQCkvDQBcw6 Listen now on Spotify, iTunes, YouTube, and your favorite podcast platforms! Subscribe, like, and leave a comment! #L...
In this exciting episode of Lais and The Coach, we sit down with Brian Cannone, the visionary promoter behind the renowned Fitness Atlantic competition. Brian shares his journey, the origins of Fitness Atlantic, and what makes this event a standout in the fitness world. Whether you're an aspiring competitor or a fitness enthusiast, you'll gain valuable insights into the world of fitness competitions, natural bodybuilding, ...
Lais and The Coach Talk to Kath from Magic Bikini
Follow Magic Bikini on IG
https://www.instagram.com/magicbikinis/
Visit their website:
https://magicbikinis.com/
http://soyouthinkyouwanttocompete.com
in this episode of Lais and The Coach we go over the story of when I got guillan barre syndrome and how it affected our life Understanding Guillain-Barré Syndrome (GBS) and Chronic Inflammatory Demyelinating Polyneuropathy (CIDP In this video, we delve into two important neurological conditions: Guillain-Barré Syndrome (GBS) and Chronic Inflammatory Demyelinating Polyneuropathy (CIDP). **What is Guillain-Barré Syndrome (GBS)?...
Lais and The Coach are Back! 🚀 It's time to level up! 🚀 Over the past few months, I'll admit, Lais and I lost sight of our vision. We were not following the path we carved out; instead, we got sidetracked with different ideas 💡 and opportunities 🎉 So, with this renewed energy and passion, We are thrilled to announce our recommitment to helping YOU reach your NXT LVL. At TEAM NXT LVL, our goal is clear: to empower ...
We are ready for our Next Chapter and Lais and The Coach are Leaving The.... because it no longer aligns with this version of us.
Tune in for the NXT LVL of Lais and The Coach
In this episode of LAIS and THE COACH we open up Season 11 of our show On this season of Lais and The Coach we want to have more conversations Make sure you share this, and let us know what you think Like, share comment and let us know :: Supplements We are Using at home: Level 1 https://1stphorm.com/products/level-1/?a_aid=rafaelmoret Level 1 Bars https://1stphorm.com/products/level-1-bar/?a_aid=rafaelmoret Ignition https://...
Season 10 episode #3 Lais and I chat with Lauran http://soyouthinkyouwanttocompete.com
#laisandthecoach
Episode #2 of Season #10 of #laisandthecoach is ready!! 10 Thing Learned from Prepping for 10 Shows Listen to the insight from Lais' 10 Show Preps...tips, tricks and lessons Don't forget to let us know in the comments if you are a flat earther ;-) Make sure you like, comment, share and subscribe!
Can you believe it's been 10 seasons?
This SEASON we are bringing it ...10 Episodes of AUTHENTIC US
Here are some of the links I mentioned in this episode
Lais Youtube page: https://www.youtube.com/@laisvillamur
The Coach Youtube page: https://www.youtube.com/channel/UCnxZp4Cpl45SsGjL1w_9fTA
BAMM Multimedia IG Page: https://www.instagram.com/bam.multimedia/
Other IG pages: https://www.instagram.com/team4ever1/
https...
In this episode of LAIS and THE COACH we talk with Jason Levy, editor of Around my Town St Cloud and Around my Town Lake Nona www.AroundMyTown.Net
On this season of Lais and The Coach we want to talk more about the similarities in The Process across other areas of life. Business, relationships, parenting and more Make sure you share this, and let us know what you think Like, share comment and let us know &n...
Episode 1 of Season 8 or 9, not sure
of Lais and The Coach
Kick off with a preview of what is coming
#podcast #laisandthecoach
In this episode of LAIS and THE COACH we talk with Vernell Patterson She just finished her 1st show in the WBFF at the #WBFFMIAMI and we have wanted to have her on the show so she can share her experiences getting ready for her first fitness competition Make sure you share this, and let us know what you think Like, share comment and let us know
In this episode of LAIS and THE COACH we talk with Jadiam Lopez
He just finished her 1st show in the NPC at the #klashseries and we have wanted to have him on the show so he can share his experiences getting ready for his first fitness competition in the NOP MENS PHYSIQUE category
Make sure you share this, and let us know what you think Like, share comment and let us know
You can follow him on Instagram at https://www.instagram.com...
In this episode of LAIS and THE COACH we talk with Anna Morales
She just finished her 1st show with The WBFF in Atlantic City and we have wanted to have her on the show so she can share her experiences getting ready for her first fitness competition in the WBFF TRANSFORMATION CATEGORY
Make sure you share this, and let us know what you think Like, share comment and let us know
Supplements We are Using
Level 1 https://1st...
In this episode of LAIS and THE COACH we talk with Shawn Dunn
She just finished her 1st show with The WBFF in Miami and we have wanted to have her on the show so she can share her experiences getting ready for her first fitness competition in the WBFF TRANSFORMATION CATEGORY
Make sure you share this, and let us know what you think Like, share comment and let us know
Supplements We are Using &n...
In this episode of LAIS and THE COACH we talk with New WBFF PRO Mollie William
She just finished her 5th show with The WBFF in Atlantic City and we have had Mollie on the show before, but after this weekend we needed to get her back on the show
Make sure you share this, and let us know what you think Like, share comment and let us know
Supplements
We are Using Level 1 h...
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