Diving Into Beats, Brews & Transformation: A Conversation with Ed from Brews Beats and Eats

In this episode of *Lais and The Coach*, we’re joined by a special guest, Ed from *Brews Beats and Eats*, who takes us on a journey through his passion for craft beer, music, and food.

Ed and Coach go way back, and today they dive into how their worlds intersect—balancing indulgence and fitness, content creation, and the challenges of building a platform around the things you love. Tune in for a laid-back conversation about creativity, collaboration, and finding that sweet spot between living your best life, concerts, brews, food and staying healthy. It’s the first of many diverse conversations to come!  Don’t forget to follow *Brews Beats and Eats* and share your thoughts with us on this exciting episode!

Here are their links:

https://www.instagram.com/brewsbeatsneats

https://open.spotify.com/show/3o02a6CRTu9dXFpf5gzkfG

https://podcasts.apple.com/us/podcast/brewsbeats-eats-the-podcast/id1464605490

And you can watch our episodes here: https://www.youtube.com/watch?v=opIEVixBtYw&list=PLBmw8bYTOKOj1WOLnxm5lFBiYXSrY7WBt