Tu gères des projets, des deadlines, des équipes… mais qui t'apprend à gérer ton mental?
Dans cet épisode, découvre LE FLOW 360 : un programme de fitness mental conçu par un psychologue expert en performance et bien-être durable. Pas de promesses magiques. Pas de speech de motivation. No bullshit.
- 12 exercices audio guidés
- Des fiches pratiques pour réfléchir et agir
- Un module bonus pour trouver ton IKIGAI (ce qui donne du sens à vos actions)
Une approche basée sur la science, testée sur le terrain.
Imagine si ton cerveau travaillait avec toi, au lieu de te jouer des tours.
Prêt(e) à arrêter de freaker et passer en mode flow?
Visite www.leflow.ca et clique sur le lien 360.
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