How Understanding Your Feelings Increases Your Self-Awareness
- Once you’ve noticed your emotion, question it.
Here’s what you need to do today:
We’re sharing 5 tips to increase your self-awareness.
Get your free Laura’s Life Hacks download HERE:
Know who you are, to get what you want!
The transformation is up to you. If you’re ready to commit to yourself and put in the work, the magic will happen!
TIMESTAMPS
How to journal 0:40
1st journal prompt 1:22
2nd journal prompt 2:22
3rd journal prompt 3:35
#ripplingeffect 4:00
4th journal prompt 6:00
How Laura falls asleep like a dream 6:45
5th journal prompt 7:55
6th journal prompt 9:40
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Journals
Book Daring Greatly By Brené Brown
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