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Elle’s personal transformation after a life-changing accident in her teens
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Choosing Warner Pacific and navigating self-doubt as a collegiate athlete
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Playing professional soccer in France and England: cultural contrasts and challenges in women’s sports
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Transition to mental performance coaching and earning a master’s in sports and exercise psychology
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Insights from working at IMG Academy and Columbus Crew on mental resilience, mindset, and culture
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Supporting athletes across age groups—how psychology adapts from academy players to pros
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Advice for parents of young athletes on aligning expectations, fostering intrinsic motivation, and encouraging emotional growth
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How Elle stays grounded through her own self-care practices and value-driven decision-making
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