Live Full Work Fun Podcast
Welcome to the Live Full Work Fun podcast! This is the show for entrepreneurs and aspiring business owners who are ready to break free from the traditional 9-to-5 grind. We're all about creating a lifestyle that gives you more—more freedom, more fulfillment, and more fun—both in your work and personal life. If you're tired of the conventional work environment and crave a life where your passion fuels your profession, you're in the right place. We'll explore how to build a business that not only sustains you financially but also aligns with your values and desires. Whether you're looking to launch your dream venture, scale your existing business, or simply infuse more excitement into your entrepreneurial journey, this show is your guide to creating a life and career on your own terms. Let's embark on this adventure together and remember - when you Live Full and Work Fun, success follows!
Episodes
In this Live Full Work Fun episode, Gayla and Fran talk about essential practice of truly disconnecting from work to recharge and reset. They share personal experiences about taking intentional breaks—from weekend getaways to extended sabbaticals—and how these periods of disconnection have transformed their perspectives, improved their health, and reignited their creativity.
This conversation is a wake-up call for busy entrepreneur...
In this episode of Live Full Work Fun, hosts Gayla and Fran dive into the challenge of task paralysis—that overwhelming feeling when you have so much to do that you end up doing nothing at all. They share personal experiences of battling the "negative ninny" voice in their heads and offer practical strategies to break through the paralysis. From finding flow to celebrating small wins, this conversation is packed with actionable ins...
In this episode, Gayla shares why the podcast went quiet for a few weeks and what she learned about the difference between pushing through resistance and honoring the need to pause. Sometimes "Don't Let the Start Stop You" needs to make room for "It's Okay to Stop and Reassess."
Key Takeaways
- It's okay to pause. Sometimes the most productive thing we can do is stop producing and create space for reflection.
- Real consi...
In this episode of the Live Full Work Fun podcast, Gayla Scrivener welcomes seasoned love and life coach Kari Christensen for a conversation about relationships and the barriers that prevent us from forming meaningful connections.
With nearly two decades of coaching experience and specializing in romance for the past five years, Kari shares insights on approaching love as a skill rather than just a feeling, navigating modern dating...
In this episode of the Live Full Work Fun Podcast, hosts Gayla Scrivener and Fran Attilio dive into practical time management approaches, reframing them as "time intention strategies."
They explore how to make time your ally rather than your enemy, sharing personal experiences and actionable advice for anyone looking to better manage their time without falling into negative thought patterns.
Key Highlights:
- Using time...
In this episode of Live Full Work Fun, hosts Gayla and Fran explore the balance between urgency and thoughtful decision-making in business. They discuss why taking a pause during moments of panic can lead to better outcomes and more sustainable growth, particularly in marketing and sales strategies.
Key Highlights:
- The importance of aligning marketing and sales efforts rather than treating them as separate silos
- Why "slow is s...
In this episode of Live Full Work Fun, host Gayla Scrivener dives into the world of branding and design with Sarah Hackman, the founder of Hackman Creative and the creator of the innovative Design Hotline service. Sarah shares her expertise of helping businesses transform their brands into authentic reflections of their values and personalities. From ditching jargon to building trust, Sarah provides practical insights for growing a...
Join Gayla Scrivener and Fran Attilio as they explore the question many entrepreneurs face: What happens when the business you built for freedom starts feeling like a prison?
This episode delves into the challenges of maintaining true freedom while building a successful business, and how to recognize when your business model might be working against your original goals.
Key Highlights:
- The difference between perceived freedom ...
In this episode of the Live Full Work Fun podcast, Gayla and Fran talk about the frameworks they've discovered that have inspired their personal and professional journeys.
They explore the influential books and philosophies that have shaped their mindsets, from overcoming self-sabotage to building better habits in business and life. Whether you're looking for actionable steps to start your dream project or seeking inspiration to pu...
Are you constantly scrambling to create content — or worse, stuck because you don't know where to start?
In this episode of Live Full Work Fun, host Gayla Scrivener discusses with co-host Fran Attilio the power of batch content creation. It's one of Gayla's favorite strategies for staying consistent in business without feeling overwhelmed.
Key Highlights:
- Why batching helps protect your creative energy
- How to find you...
In this episode of the Live Full Work Fun Podcast, hosts Gayla Scrivener and Fran Attilio tackle the universal challenge of perfectionism and how it can stop us from taking that important next step. Drawing from personal experience, Fran shares her approach to overcoming perfectionism through 10 powerful "P" words.
Listen and explore how to replace the paralyzing pursuit of perfection with more empowering mindsets. Whether you're s...
Join hosts Gayla Scrivener and Fran Attilio as they discuss discovering and embracing your authentic self. In this episode, they explore how being true to yourself isn't just about personal growth—it's fundamental to building a successful business and creating meaningful connections with clients and colleagues.
Key Highlights:
- Understanding your non-negotiables and core values as the foundation of authenticity
- The importance o...
In this episode of Live Full Work Fun, host Gayla Scrivener sits down with Jim Adams, a successful entrepreneur and business owner of American Landscape Structures. Jim shares his journey of personal and professional growth, discussing everything from scaling his brick-and-mortar business during the pandemic to his passion for racing and embracing a more flexible and mobile lifestyle.
Key Highlights:
- Jim shares insights on und...
In this episode of the Live Full Work Fun podcast, Gayla Scrivener and Fran Attilio discuss the importance Customer Relationship Management (CRM) systems in growing any small business.
They explore how CRMs can systemize business relationships, streamline communication, and create meaningful connections. Whether you're a solo entrepreneur or leading a team, this episode offers practical insights on leveraging CRM tools to enhance y...
In this episode of the Live Full Work Fun podcast, Gayla Scrivener chats with Evan Cox, exploring his journey, insights, and strategies for living a creative and fulfilling life while balancing work and fun. Evan shares actionable advice on overcoming challenges, embracing opportunities, and staying motivated in both personal and professional pursuits.
Tune in for an inspiring conversation filled with tips and ideas.
Key Highlights...
In this episode, Gayla Scrivener and co-host, Fran Attilio discuss the topic that transforms brand visibility and attract countless opportunities—authority content.
Key Highlights:
- Learn why authority content needs to have "a piece of you" while not requiring you to do everything yourself
- Hear why authenticity is crucial - "the best marketing is true"
- Learn how consistent publishing can lead to self-discovery and better connec...
Craig Grossman, seasoned copywriter and brand messaging expert, joins host Gayla Scrivener in this Live Full Work Fun episode.
Craig shares his journey from technical writing to creative copywriting, offering insights into the art of crafting compelling brand narratives and the psychology behind effective messaging.
Key Highlights:
- The transition from technical writing to creative copywriting and the fundamental differences be...
This episode is a continuation of last week's SPC Framework discussion. Hosts Gayla Scrivener and Fran Attilio take a deeper look into the Connection component of the framework.
They explore how genuine personal touches and systematic processes can coexist to create meaningful relationships with clients while maintaining efficiency in business operations.
Key Highlights:
- The power of personal connection in business
- How systema...
In this episode of Live Full Work Fun, hosts Gayla Scrivener and Fran Attilio explore a fresh and powerful business planning approach—the SPC Framework (Strategy, Planning, and Connection)—developed by Fran.
The SPC Framework offers a holistic and adaptable approach that helps business owners navigate changes, stay aligned with their purpose, and build sustainable success while maintaining work-life balance.
In this episode, they d...
Shannon Mattern, founder of the Web Designer Academy and host of the Profitable Web Designer podcast is this week's guest on the Live Full Work Fun podcast.
In this episode, Shannon shares her expertise on building sustainable web design businesses while maintaining work-life balance, offering insights for both established and aspiring entrepreneurs.
Key Highlights:
- Practical strategies for overcoming initial business challeng...
Popular Podcasts
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
For more than 30 years The River Cafe in London, has been the home-from-home of artists, architects, designers, actors, collectors, writers, activists, and politicians. Michael Caine, Glenn Close, JJ Abrams, Steve McQueen, Victoria and David Beckham, and Lily Allen, are just some of the people who love to call The River Cafe home. On River Cafe Table 4, Rogers sits down with her customers—who have become friends—to talk about food memories. Table 4 explores how food impacts every aspect of our lives. “Foods is politics, food is cultural, food is how you express love, food is about your heritage, it defines who you and who you want to be,” says Rogers. Each week, Rogers invites her guest to reminisce about family suppers and first dates, what they cook, how they eat when performing, the restaurants they choose, and what food they seek when they need comfort. And to punctuate each episode of Table 4, guests such as Ralph Fiennes, Emily Blunt, and Alfonso Cuarón, read their favourite recipe from one of the best-selling River Cafe cookbooks. Table 4 itself, is situated near The River Cafe’s open kitchen, close to the bright pink wood-fired oven and next to the glossy yellow pass, where Ruthie oversees the restaurant. You are invited to take a seat at this intimate table and join the conversation. For more information, recipes, and ingredients, go to https://shoptherivercafe.co.uk/ Web: https://rivercafe.co.uk/ Instagram: www.instagram.com/therivercafelondon/ Facebook: https://en-gb.facebook.com/therivercafelondon/ For more podcasts from iHeartRadio, visit the iheartradio app, apple podcasts, or wherever you listen to your favorite shows. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
The official podcast of comedian Joe Rogan.
The World's Most Dangerous Morning Show, The Breakfast Club, With DJ Envy, Jess Hilarious, And Charlamagne Tha God!
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.