In today's episode of Live Lean TV, I’m diving into the world of activity fitness trackers and discussing how accurate they are at calculating calories burned.
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I’ll also be comparing various types of activity fitness trackers, including watches, wristbands, and rings, to see which offers the most precise calorie tracking.
Video Timestamps:
00:00 Intro
00:24 What Is The Difference Between A Watch And An Activity Tracker?
01:04 How Do Activity Fitness Trackers Calculate Calories Burned?
01:50 How Accurate Are Activity Fitness Trackers For Calories?
02:53 Watch Vs. Band Vs. Ring: Which Is Most Accurate For Calories Burned?
03:46 Activity Tracker Watch Comparison: Apple Watch Vs. Samsung Galaxy Fit 3
04:44 How To Make Your Apple Watch More Accurate In Calculating Calories Burned
05:50 What App Do I Use For My Activity Fitness Tracker?
06:37 What Is The Best Activity Tracker That Is Not A Watch With No Screen?
I also share tips on how to increase the accuracy of your Apple Watch for calorie burn tracking and reveal what app I use with my tracker to monitor my fitness stats.
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Welcome to Live Lean TV. The online fitness and nutrition show, hosted by Brad and Jessica Gouthro, teaching you how to LIVE THE LEAN LIFESTYLE 365 days a year. Watch hundreds of fat blasting & muscle building workouts, easy and delicious recipes, as well as fitness and nutrition tips to get you your dream body (and maintain it 365 days a year). Make sure you click the SUBSCRIBE button for new fitness and nutrition episodes every week!
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Do Fitness Trackers REALLY Get Calories Burned Accurate?
https://youtu.be/MCJFWAJR_YQ
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