All Episodes

July 8, 2019 73 mins

Known as @onedayofwinter on Instagram, a Nicola is a UK blogger and author of Life after Baby Loss: A Companion Guide for Parents. Her candid reflections and insights of her son Winter’s life and raising her rainbow baby Raven deeply resonated with me in my loss and parenting journey, and I was honoured to speak with her and hear first hand her story. Whether you’ve lost someone or know someone who has, there are so many gems in this episode and I hope you enjoy. 

Nicola shares about:

  • her pregnancy with Winter and what it was like loosing him unexpected only a day after he was born
  • the taboos and stigma around baby loss, and what she wished she’d known then
  • What others did or said after Winter died that she appreciated the most
  • how she was able to cope and begin to heal in the years that followed
  • What pregnancy after loss was like, and the challenges of parenting a child after loosing one
  • Buddhism and how her meditation practice helped her find peace, perspective and community
  • Breastfeeding a toddler and reflections on cross-cultural parenting norms
  • Self care: how this changes as a mother and how she finds ways to fit it in throughout her days
Mark as Played

Advertise With Us

Popular Podcasts

Dateline NBC
Death, Sex & Money

Death, Sex & Money

Anna Sale explores the big questions and hard choices that are often left out of polite conversation.

Stuff You Should Know

Stuff You Should Know

If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2024 iHeartMedia, Inc.