Penn State wrestling fans can breathe a sigh of relief — Josh Barr’s injury at U23 Worlds isn’t expected to be long-term. Zach Seyko breaks down what happened to Barr, how Connor Mirasola is more than ready to step in at 197, and why Lucas Cochran could factor into heavyweight depth this season. Plus, with Caleb Henson redshirting, Shayne Van Ness becomes the clear NCAA title favorite at 149. And Penn State continues to dominate internationally — Mitchell Mesenbrink brings home gold, while Luke Lilledahl and Levi Haines chase medals at U23 Worlds.
Become an every-dayer! Subscribe to Locked On Nittany Lions on YouTube: https://www.youtube.com/@lockedonnittanylions?sub\_confirmation=1
Support Us By Supporting Our Sponsors!
Peloton
Let yourself run, lift, flex, and push forward. Explore the new Peloton Cross Training Tread+ today at https://www.onepeloton.com.
DoorDash
With DoorDash Streaks, you save every Saturday you order — stack it up all season and you could save up to $250. Order this Saturday. Keep the streak alive. Fuel your gameday — only with DoorDash. Terms apply. Promo period through 11/18.
Mazda
It’s the small details that make the big plays. And just like there’s more to every player, there’s more to a Mazda vehicle.
Mazda. Move and Be Moved.
Gametime
Today's episode is brought to you by Gametime. Download the Gametime app, create an account, and use code LOCKEDONCOLLEGE for $20 off your first purchase. Terms and conditions apply.
FanDuel
Today's episode is brought to you by FanDuel. Football season is around the corner, visit the FanDuel App today and start planning your futures bets now.
FANDUEL DISCLAIMER: 21+ in select states. First online real money wager only. Bonus issued as nonwithdrawable free bets that expires in 14 days. Restrictions apply. See terms at sportsbook.fanduel.com. Gambling Problem? Call 1-800-GAMBLER or visit FanDuel.com/RG (CO, IA, MD, MI, NJ, PA, IL, VA, WV), 1-800-NEXT-STEP or text NEXTSTEP to 53342 (AZ), 1-888-789-7777 or visit ccpg.org/chat (CT), 1-800-9-WITH-IT (IN), 1-800-522-4700 (WY, KS) or visit ksgamblinghelp.com (KS), 1-877-770-STOP (LA), 1-877-8-HOPENY or text HOPENY (467369) (NY), TN REDLINE 1-800-889-9789 (TN)
Follow & Subscribe on all Podcast platforms…
🎧 https://link.chtbl.com/LONittanyLions?sid=YouTube
Locked On College Conferences, HBCU, Basketball & More
🎧 https://linktr.ee/LockedOnCollege
Follow the show on X!
#lockedonnittanylions #pennstate #nittanylions #pennstatewrestling #collegewrestling #bigtenwrestling #ncaawrestling #lockedon #wrestling
Key words:
penn state
penn state nittany lions
penn state football
penn state schedule
penn state university
penn state football schedule
penn state basketball
penn state game
penn state ohio state
penn state michigan
penn state wrestling
penn state score
penn state news
penn state roster
penn state football news
penn state football game
college football
penn state recruiting
penn state football recruiting
penn state football today
psu football
james franklin
andy kotelnicki
jim knowles
drew allar
mike rhoades
cael sanderson
james franklin press conference
mike rhoades press conference
cael sanderson press conference
Remember to subscribe... https://www.youtube.com/@lockedonnittanylions?sub\_confirmation=1
0:00 – Josh Barr Injured at U23 Worlds
1:47 – The Nature of Barr’s Injury (Ribs, Not Leg)
5:00 – Penn State’s Depth at 197 Is Unmatched
7:35 – 197 National Rankings & Mirasola’s Path to Contention
8:55 – Penn State Might Have the Top 2 Wrestlers at 197
11:00 – Cochran Could Push Cole Mirasola at Heavyweight
13:40 – Early Heavyweight Rankings: Ferrari, Bastida, Feldman, Keeter
15:00 – Cochran vs Mirasola: Iron Sharpens Iron
16:10 – Shane Van Ness Becomes Title Favorite at 149
17:30 – Caleb Henson’s Redshirt & Virginia Tech’s Long-Term Plan
18:55 – Van Ness’ New Competition
20:40 – Why This Is Van Ness’ Year to Win It All
23:55 – Mesenbrink Wins Gold
25:00 – Levi Haines’ Silver & His Freestyle Growth
27:10 – PJ Duke’s Semifinal Slip and Bronze Match Outlook
30:50 – Closing Thoughts: Depth, Development, and Dominance
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.
The Breakfast Club
The World's Most Dangerous Morning Show, The Breakfast Club, With DJ Envy, Jess Hilarious, And Charlamagne Tha God!