Do you REALLY need to keep your heels OFF the floor?

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January 10, 2022 • 9 mins

If you’ve ever heard someone say... “Keep your heels off the floor” “Get those heels up” “Make sure you’re on the balls of the feet” “Don’t let those heels touch the ground” “Get on the balls of your feet!” Then this episode is for YOU.

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.css-14f5ked{margin:0;word-break:break-word;display:-webkit-box;-webkit-box-orient:vertical;box-orient:vertical;-webkit-line-clamp:2;overflow:hidden;}Do you REALLY need to keep your heels OFF the floor?