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August 6, 2021 27 min

#257

Join the Facebook Group for Men: https://www.facebook.com/groups/TheGreatManWithin

Free Downloadable Resources: https://www.dominickq.com/resources/

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RESOURCES MENTIONED IN THE EPISODE

Download Free PDF – 5 Practices to Last Longer in Bed: https://www.dominickq.com/resources/5-practices-to-last-longer-in-bed/

 

How to Last Longer in Bed Part 1 (episode #43)

 

  • On Spotify: https://open.spotify.com/episode/4SmJMJS9fdleIUvSO4pN5M?si=sjeecsqNS-2DGYPhONmxlA&dl_branch=1
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  • On Apple Podcasts: https://podcasts.apple.com/us/podcast/the-great-man-within/id1449269930?i=1000455219599
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    Curious with Jake Heilbrunn Podcast: Sexual Performance, Sexual Shame and Sexual Performance w/Dominick Quartuccio

     

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    In this Episode:

  • The most important mindset to adopt in order to last longer
  • One tangible 4 step practice to train your nervous system to last longer
  • How to handle sexual situations when you finish before you want
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