Welcome to the first episode of the revived Man Minutes Podcast! Join Justin Walker as he shares his journey from SWAT team member to business owner, exploring the challenges, lessons, and triumphs along the way. In this episode, Justin dives into his career with the Phoenix Police Department, the importance of faith and family, and the inspiration behind Man Minutes. Get ready for real talk about men's struggles, personal growth, and how to navigate life's ups and downs with resilience and courage.
0:00 - Introduction and Welcome 2:19 - Career and Personal Background 3:32 - Importance of Faith and Family 4:37 - Addressing Men's Struggles and Real Talk 6:11 - The Power of Community and Sharing Experiences 6:59 - Childhood and Life-Altering Events 9:53 - High School and Coping with Loss 11:01 - High School Football and Meeting Amanda 12:41 - College Football and Career Challenges 15:16 - Transition to Law Enforcement 18:29 - Early Days as a Patrol Officer 21:12 - SWAT Team Ambitions and Personal Struggles 24:39 - Family and Professional Growth 27:27 - Reflections on Manhood and Responsibilities 30:01 - Starting MilMac Knives and Entrepreneurial Journey 33:50 - Finding Faith and Personal Transformation 36:24 - Mission of Man Minutes Podcast
#ManMinutes #Podcast #JustinWalker #SWATtoBusiness #FaithAndFamily #PersonalGrowth #MensStruggles #Resilience #Community #LifeLessons
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.
Two Guys, Five Rings: Matt, Bowen & The Olympics
Two Guys (Bowen Yang and Matt Rogers). Five Rings (you know, from the Olympics logo). One essential podcast for the 2026 Milan-Cortina Winter Olympics. Bowen Yang (SNL, Wicked) and Matt Rogers (Palm Royale, No Good Deed) of Las Culturistas are back for a second season of Two Guys, Five Rings, a collaboration with NBC Sports and iHeartRadio. In this 15-episode event, Bowen and Matt discuss the top storylines, obsess over Italian culture, and find out what really goes on in the Olympic Village.