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In this episode Angie and Trevor share their favorite books from 2024 (both running and non-running related).
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This Episode is Sponsored by . . .
Joint Health Plus! -Protect your joint cartilage from breakdown. Use code MTA for 15% off your first order. Sports Tours International, a company that’s taken runners and spectators to the most popular races around the world for 50 years. AG1 -the ultimate daily all-in-one health drink with 75 proven vitamins, minerals and whole food-sourced ingredients. Get a FREE 1 year supply of Vitamin D AND 5 free travel packs with your first purchase. Work with a Running Coach in 2025 or join the Academy and use a MTA training plan. [/box]The Book Episode: Our Top Reads in 2024
Angie read a total of 201 books in 2024 (59 fiction and 142 non fiction; ebook= 3, audio= 115, hardcopy= 92).Authors We Interviewed on the Podcast
In addition to reading these books we spoke with the authors!
- Dr. Michael Greger, author of the book ‘How Not to Age -The Scientific Approach to Getting Healthier as You Get Older'
- Dave Proctor, author of the book 'Untethered: The Comeback Story of One of the Longest Fastest Runs in History'
- Dr. Matthew Silver, author of the book ‘Built to Run -The Runner’s Guide to Fixing Common Injuries, Resolving Pain, and Optimizing Running Performance Now and For Life’
- Doug Mayer, founder of Run the Alps and author of 'Run the Alps Switzerland: 30 Must-Do Trail Runs' and 'The Race that Changed Running'.
- Alden Mills, former Navy SEAL, entrepreneur and author of the book ‘Unstoppable Mindset -How to Use What You Have to Get What you Want’
- Marc Pollina, author of the ‘The Boston Marathon Handbook -An Insider’s Guide to Training for and Succeeding in the Ultimate Road Race'
- Tina Muir, co-author of the book ‘Becoming a Sustainable Runner -A Guide to Running for Life, Community, and Planet’
Angie's Top 10 Non-Fiction Reads
1. Outlive- The Science and Art of Longevity by Peter Attia...Popular Podcasts
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