Mark Bell's Power Project

Mark Bell's Power Project

Hosted by Mark Bell, inventor of the Sling Shot; American record holding professional powerlifter. Joined by Professional Bodybuilder & Grappler Nsima Inyang and producer Andrew Zaragoza, the crew covers topics ranging from Health and Fitness, Nutrition, Masculinity, Dating, Powerlifting, life coaching and motivation. Join Mark on his journey to "Make the World a Better Place to Lift".

Episodes

May 15, 2024 180 mins

In episode 1067, Steve Weatherford, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how Steve went from a Super Bowl Champ in the NFL to feeling lost without purpose until he found Jesus.

Follow Steve on IG: https://www.instagram.com/weatherford5/

 

Official Power Project Website: https://powerproject.liv...

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In episode 1066, IFBB Bikini Pro Cory Hagemen, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about what women must know before using PEDs and the dangers of what could happen when abused.

Follow Cory on IG: https://www.instagram.com/cory_fit

 

Official Power Project Website: https://powerproject.live

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In episode 1065, Atlas Power Shrugged, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about the best old school lifts we are not doing in the gym and why they're so beneficial.

Follow Atlas on IG: https://www.instagram.com/atlaspowershrugged/

 

Official Power Project Website: https://powerproject.live

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In episode 1064, Jake Blundell aka Elastaboy, Alfie Robertson, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how you can gain freakish flexibility and mobility through stretching.

Follow Elastaboy on IG: https://www.instagram.com/elastaboy/

Follow Alfie on IG: https://www.instagram.com/alfiegetshard/

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In episode 1063, Atlas Power Shrugged, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk answer your questions about old school lifts, LIVE!

Follow Atlas on IG: https://www.instagram.com/atlaspowershrugged/

 

Official Power Project Website: https://powerproject.live

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In episode 1062, Mason Fowler, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how to structure your training like a world class Jiu Jitsu Grappler.

➢Join Untapped:

"UNTAPPED" DISCORD: 

https://discord.gg/v7nhcfmc

 

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In episode 1061, Jake and Kiara Benson, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how to get leaner faster and with less effort utilizing training protocols and legal supplements.

 

Official Power Project Website: https://powerproject.live

Join The Power Project Discord: https://discord.gg/yYzthQX5q...

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In episode 1060, Jordan Shallow, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how to relieve muscle soreness, tight muscles and faster recovery in this Muscle Recovery Guide

Follow Jordan on IG: https://www.instagram.com/the_muscle_doc/

 

Official Power Project Website: https://powerproject.live

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In episode 1059, Michael Mucciolo & Rodney Acero of Functional Patterns, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how traditional gym exercises are creating tons of dysfunction and destroying your functional human movement.

 

Official Power Project Website: https://powerproject.live

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In episode 1058, Mark Bell, Nsima Inyang, and Andrew Zaragoza advise on how to get into sprinting without getting hurt or injured. Use this as your ultimate beginner's guide to sprinting.

 

Official Power Project Website: https://powerproject.live

Join The Power Project Discord: https://discord.gg/yYzthQX5qN

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In episode 1057, Muscle Doc Jordan Shallow, Mark Bell, Nsima Inyang, and Andrew Zaragoza answer your questions about exercise selection, ankle mobility, breaking through plateaus and recovery during this week's Live Q&A

Launch Your Podcast And Become A Full Time Podcaster:

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In episode 1056, Adriell mayes aka "EveryGotDamnDre", Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how kettlebells can be superior to traditional barbell movements.

 

Follow Dre on IG: https://www.instagram.com/everygotdamndre/

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In episode 1055, Candi Fraizer, Tom Fraizer, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about modern amenities that may seem like they're here for convenience, but actually create a lot of problems.

Follow The Primal Pod on IG: https://www.instagram.com/theprimalbod/

 

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In episode 1054, Jesse Burdick, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about strength and conditioning for youth athletes and what young baseball players need in order to start throwing harder.

Follow Jesse on IG: https://www.instagram.com/jesseburdick/

 

Official Power Project Website: https://powerpr...

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In episode 1053, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about some recent changes to their diet and how they will make slight adjustments as the seasons change.

 

Official Power Project Website: https://powerproject.live

Join The Power Project Discord: https://discord.gg/yYzthQX5qN

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In episode 1052, Thomas DeLauer, Dominic D'Agostino, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about building muscle, recovery and effective fat loss on a ketogenic diet.

 

Download the free podcast equipment purchasing guide:

https://pursuepodcasting.com/power

 

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In episode 1051, Jesse Burdick, Mark Bell, Nsima Inyang, and Andrew Zaragoza answer your questions about the best exercises to restore athleticism and over all health and longevity LIVE!

 

Follow Jesse on IG: https://www.instagram.com/jesseburdick/

 

Official Power Project Website: https://powerproj...

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In episode 1050, Conor Harris, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about what it takes to fix an asymmetrical jaw and what it could cause if not addressed.

 

Follow Conor on IG: https://www.instagram.com/conor_harris_/

 

Official Power Project Website: https://powerproject.live

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In episode 1049, Thomas DeLauer, Dominic D'Agostino, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about the incredible health benefits of the ketogenic diet.

 

Follow Thomas on IG: https://www.instagram.com/thomasdelauer/

Follow Dominic on IG: https://www.instagram.com/dominic.dagostino.kt/

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In episode 1048, Mark Bell, Nsima Inyang, and Andrew Zaragoza go live and answer your questions about all things muscle!

 

Official Power Project Website: https://powerproject.live

Join The Power Project Discord: https://discord.gg/yYzthQX5qN

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