Mark Groves Podcast

Themes: Healing, Health, Holistic Health, Emotions, Self-Expression, Authenticity

Summary:

I often talk about the deep impact both our relationships and emotional health have on our physical health, so this week I’m thrilled to be diving deeper into the subject with the one and only Dr. Christian Gonzalez. Join us for a beautiful conversation about why authentic self-expression and releasing suppressed emotions is so important for ...

Themes: Birth, Birth Control, Reproductive Health, Body Autonomy, Informed Consent

Summary:

This week I’m joined by powerhouse Ricki Lake to discuss her fascinating new documentary, The Business of Birth Control. Sixty years after the pill revolutionized women's emancipation, this new documentary examines the complex relationship between hormonal birth control and women’s health and liberation. Weaving together the stories of b...

Themes: Spirituality, Spiritual Awakening, Clairvoyance, Channeling, Medium

Summary:

This week I’m joined by one of the foremost spiritual channels working today — Paul Selig. Described as “a medium for the living,” Paul has the unique ability to step into and “become” the people his clients ask about, often taking on their personalities and physical characteristics as he “hears” them telepathically. In this episode, we discuss Pau...

Themes: Self-Love, Self-Expression, Shame, Self-Care, Acceptance, Authenticity

Summary:

This week I'm joined by yoga teacher, author and my friend, Jennifer Pastiloff. In this episode we discuss how to live from a place of love, accepting and being true to yourself, self-compassion, finding beauty in unexpected places and so much more.

Jen Pastiloff offers a unique style of teaching through her workshop “On Being Human”, which ...

Themes: Propaganda, Media Literacy, News, Persuasion, Social Media

Summary:

Today I’m joined by Renee Hobbs, who is an expert in digital and media literacy education. She's the author of Mind Over Media: Propaganda Education for a Digital Age and for 30 years has helped educators across four contents integrate digital and media literacy into all subject areas and grade levels.

In this episode, Renee unpacks what propaganda is, ...

Themes: Mental Health, Purpose, Career, Self-Awareness, Reflection

Summary:

Today I’m joined by best-selling author, podcast host and mental fitness strategist Marc Champagne. In Mark’s book, Personal Socrates, he explored the pointed questions that stimulate our mental fitness and teach us how to direct our internal narrative to work for us instead of against us. Marc studied the prompts and practices of legends such as Kobe Bry...

Themes: Inner Peace, Mental Health, Purpose, Belonging, Self-Expression

Summary:

Today I'm joined by my friend and the host of The Mental Wealth Podcast, Kaylor Betts. In this episode, Kaylor shares what it means to be both mentally healthy and wealthy, and how to cultivate inner peace in an increasingly chaotic world. 

Kaylor Betts is a rising star in the mental health space; with a growing following and a hard hitting, buzz...

Themes: Human Biases, Victimhood, Cancel Culture, Virtue Signaling, Morality

Summary:

Lately I’ve been feeling motivated to explore my own (and what seems to be the world in general’s) edge around having hard conversations. What shapes binary/black and white thinking, and what has created the inability to speak about subjects that have become so hypersensitive? How can can we disagree with love and curiosity?

It seems that more o...

Themes: Self-Awareness, Trauma, Healing, Self-Love, Relationships

Summary:

Today I'm joined by my dear friend and founder of Rising Woman, Sheleana Aiyana. In this episode we explore the importance of becoming aware of your patterns in relationship, where they came from and ultimately, how to transcend them to become “the one” you seek. Have you ever felt like people leave you for the exact same reason or that you date the sa...

Themes: Marriage, Love, Relationships, the Cinderella Complex, Breakups

Summary:

Today I'm joined by the wonderful duo that is Beau Nelson and Shannon Heth, authors of Cinderella, You Bitch: Rescue Your Relationships from the Fairy-Tale Fantasy. In this episode, we speak about our society’s obsession with having a fairytale love story and happy endings. As kids, we’ve all heard the story of how Cinderella or other fairytale pri...

Themes: Relationships, Conflict, Patriarchy, Individualism, Sexuality, Masculinity

Summary:

Today I'm honoured to welcome Terry Real back on the podcast. An internationally recognized family therapist, speaker, and author, and the founder of the Relational Life Institute (RLI), Real has worked with thousands of individuals, couples, and fellow therapists to help people create the connection they desire in relationships. His gro...

Themes: Relationships, Non-Monogamy, Polyamory, Sexuality, Communication

Summary:

The Multiamory Podcast was created by Emily Matlack, Dedeker Winston, and Jase Lindgren in 2014 to fill the lack of voices about polyamory who were young and accessible to a modern audience. They were also tired of hearing all the same old, traditional, sometimes toxic dating advice. After years of creating episodes, connecting with listeners, and gro...

Themes: Relationships, Dating, Self-Worth, Attachment Theory

Summary:

So excited to have Violet Benson, aka the Meme Queen, on the show today! Violet hosts the incredibly popular podcast, Almost Adulting (previously known as Too Tired To Be Crazy) and is most known for her viral brand, Daddy Issues, which has caught the attention of many celebs and over 5 million followers over the years.

The Almost Adulting podcast is one of today...

Themes: Depression, Addiction, Fulfillment, Health, Healing

Summary:

Joe Sheehey is the Founder and CEO of the leading cannabinoid wellness brand, Cured Nutrition. As a former NASA contributing aerospace engineer, he led much of his life doing what he was “supposed to." Now, he is committed to pushing boundaries and changing the narrative around cannabis to contribute to a future of health that looks much different than the pas...

Themes: Relationships, Monogamy, Polyamory, Communication, Psychedelic Medicine, Sexuality

Summary:

Today I'm honoured to be joined by the man, the myth, the legend: Aubrey Marcus. Aubrey is the founder of Onnit, a lifestyle brand based on a holistic health philosophy he calls Total Human Optimization. 

Aubrey also currently hosts the Aubrey Marcus Podcast, a motivational destination for conversations with the brightest minds i...

Themes: Relationships, Marriage, Divorce, Religion, Masculinity, Intuition, Health

Summary:

I met today's guests through my partnership with Organifi and upon hearing their story, I knew I had to have them on the podcast to share it with you!

Chase + Mimi were childhood sweethearts and married in their early 20’s. After 3 years they actually separated and divorced, never thinking they would see each other again. They both h...

Themes: Spirituality, Personal Growth, Addiction Recovery, Psychedelic Therapy

Summary:

Today’s episode is with someone I've had the pleasure of listening to for years, now — an incredible teacher with so much insight. Luke Storey, formerly a celebrity fashion stylist, is a motivational speaker and thought leader who has spent the past 23 years relentlessly searching the world over to design the ultimate lifestyle. Using The Li...

Themes: Epigenetics, the Mind, Subconscious Beliefs, Self Love, Human Potential

Summary:

Sitting down with today’s guest has been a long-time dream of mine, and I feel so honoured to be able to share this conversation with you. Bruce H. Lipton, Ph.D., cell biologist and lecturer, is an internationally recognized leader in bridging science and spirit. In this episode, Bruce talks about perception as the primary mechanism that contro...

Themes: Relationships, Attachment Theory, Polyvagal Theory

Summary:

I know you're going to be pumped about today's guest because her last appearance on the podcast was one of my most listened to episodes ever! Back by popular demand is Sarah Baldwin, a Somatic Experiencing Practitioner and Trauma Coach trained in Polyvagal interventions and on the training team at the Polyvagal Institute.

In Sarah's previous episode, sh...