Notes from the Hollow: A Book, A Grief, A Becoming

🎙️ Episode: Notes from the Hollow: A Book, A Grief, A Becoming

In this special episode, Lauren invites you behind the scenes of her most personal and powerful project yet — her new book, Notes from the Hollow.

This isn’t just a book launch conversation. It’s a story about grief, reclamation, and the quiet process of becoming. Lauren shares how the book was born in the aftermath of loss, heartbreak, and spiritual unraveling — and how the hollow space became holy ground.

Notes from the Hollow is the second book in the Mindful Love series, and it’s a deep, soul-led collection of 44 truths for anyone navigating heartbreak, grief, identity shifts, or sacred transition. It officially releases on July 21st, a day filled with meaning, legacy, and love.

Plus, Lauren reveals a special bonus inside the book — a curated healing playlist accessed via QR code — and shares what’s next for the Mindful Love series.

💫 Learn more here:

👉 mindbizlife.substack.com

🎧 Subscribe for early reflections, launch-day journal prompts, and voice notes from Lauren.

✨ If this episode stirred something in you, share it with someone who’s in their own hollow. And don’t forget to rate +