Ironically, it’s raining out.
Which feels about right... because life has been pouring lately.
In every possible way.
In this unplanned, unpolished episode, I'm showing up right from the middle of the mess. No script. No perfection. Just the honest truth about what happens when you’re tired, overwhelmed, and life won’t let up… and what science says you can actually do about it.
If you’ve ever felt like the hits just keep coming…
This one’s for you.
Join the Substack Circle For behind-the-scenes content, voice notes, monthly reflection prompts, and early access to episodes, subscribe to Lauren’s soulful Substack: https://mindbizlife.substack.com
Quote to carry with you: “The middle is messy, but the middle is where real mastery is born.”
Stay connected: Website: https://www.mindbizlife.com Instagram: https://instagram.com/mindbizlife X (formerly Twitter): https://x.com/mindbizlife
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