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August 27, 2025 8 mins

Today, we’re diving into Mel Robbins’ popular “Let Them” theory. While this concept has resonated with many, I share why it didn’t land the same way for me after reading her book. We’ll unpack both the wisdom and the potential pitfalls of this mindset.

Together, we’ll explore:

  • The heart of the “Let Them” theory and why people love it

  • The toxic side of “letting them” that can look like avoidance or disconnection

  • Spiritual perspectives from Jesus and Buddha on detachment and love in action

  • Neuroscience insights into boundaries, resilience, and emotional regulation

  • A practical life mastery tip to help you apply discernment with compassion

If you’ve ever felt torn between releasing control and standing in your truth, this episode will help you navigate the tension with both wisdom and heart.

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