This is a guided Meditation from Jennie Lee who is a 3 times Author, certified yoga therapist and spiritual coach, who has counseled private clients worldwide for over 20 years. I interviewed Jennie on Episode #179. There is another guided meditation on Episode #180.
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Bio of Jennie Lee
Jennie Lee is the award-winning author of three books: SPARK CHANGE: 108 Provocative Questions for Spiritual Evolution; TRUE YOGA: Practicing with the Yoga Sutras for Happiness & Spiritual Fulfillment; and BREATHING LOVE: Meditation in Action. She From her studies in yoga philosophy and spiritual psychology Jennie has a large toolbox of practices that promote optimal wellbeing and purposeful living. When she is not writing or coaching, she enjoys surfing with her husband near their home in Hawai’i.
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How to Contact Jennie Lee:
https://jennieleeyogatherapy.com/
Essere Writer & Artist Residency https://www.essereresidency.org
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https://www.linkedin.com/in/jennieleeyogatherapy/
Preferred Social Media https://www.instagram.com/jennielee_author/
https://twitter.com/JennieLeeYoga
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