Natalie Bedard despite grappling with life-threatening illness and single parenthood to three boys, Natalie is a steadfast mentor on the journey of self-discovery and healing.
#lifeonesself #breath #natnat
About my Guest Natalie Bedard :
Introducing Natalie Bedard, also known as NatNat, a beacon of resilience and empowerment. In 2019, she founded Lift OneSelf, offering profound energy healing services. Despite grappling with life-threatening illness and single parenthood to three boys, Natalie is a steadfast mentor on the journey of self-discovery and healing. With her profound understanding of the nervous system, she specializes in unravelling emotional blockages and reigniting intuitive connections. Natalie's trauma-competent approach is truly transformative. She guides individuals to embrace their fullest potential through small, actionable steps towards growth and transformation. It's about empowering people to navigate their healing journey with compassion, resilience, and a deep understanding of their unique experiences. Safety and radical honesty are the keys to unlocking the mystery.
What we Discussed:
00:00 Who is Natalie Bedard
01:20 Where did Nat Nat come from
02:25 Why she has Breath on the wall in her background
04:20 Her journey where she was told she would die
07:30 How sshe created the company Life One's Self
08:20 A surrender with Death
12:20 The Meditations she uses and Breathwork
14:30 Quick guided meditation
21:10 Ailment appear because of Trauma
22:40 We supress a lot of emotions
27:30 Not feeling sorry for yourself
29:40 The Braclets with Frequencies
33:00 How to know which Crystals are real
36:10 Her Podcast and the Painful Launch
38:30 Navigating peoples belief system
41:20 The Meditation that will be on the next Episode
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How to Contact Natalie Bedard
https://liftoneself.com/
https://www.facebook.com/LiftOneSelf/
https://www.instagram.com/liftoneself/
https://www.tiktok.com/@liftoneself
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All about Roy / Brain Gym & Virtual Assistants at https://roycoughlan.com/
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