Jeremy is an LPC (counselor) specializing in trauma recovery via EMDR. He's the Host of “The Fox Den” podcast, you can find him on Twitter @FoxtherapyLLC.
In this landmark episode, the Fox Den and Bill’s own Men of Character podcast unite for a power hour of discussions regarding psychology, sociology, and spirituality. We introduce ourselves, with our respective credentials, and launch directly into conversation.
Here is a sampling of what we address:
- Bill’s passion for curating education and applied wisdom for men
- The role he sees for himself as a Twitter and online influencer
- My inspiration for addressing the psychology effects of social media
- How to overcome the introjected (internalized) parental critic
- The origins of “Imposter Syndrome"
- The origins of emotions
- Narrative Therapy (enhancing positive self-stories)
- Anxiety reappraisal therapy
- The cognitive pattern holding people back from productivity
- Life-hack to superpower your productivity
- The two types of narcissism, the reason for their rise, and how they may be alleviated.
- Empathy traps
- Overcoming ego limitations
- Development as either assimilation or accommodation
- Authentic vs. narcissistic confidence
- The tempering of acceptance and accountability
- Acceptance vs. resignation
- The perils of learned helplessness
- The two main concerns facing contemporary society
- A brief introduction to existential therapy
- The significance of the Adverse Childhood Experiences Scale (ACES)
- The crucial importance of mental AND physical nutrition
Further Reading:
“The Book of Uncomfortable Truths,” by Bill Masur https://gumroad.com/l/YoAIw
“Letting Go” by David Hawkins, MD PhD
“Self-Compassion: the Proven Power of Being Kind to Yourself,” by Kristin Neff, PhD
“The Upside of Stress: Why Stress is Good for You, and How to Get Good at It," by Kelly McGonigal, PhD
“Man’s Search for Meaning,” by Viktor E. Frankl
“The 48 Laws of Power,” by Robert Greene
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