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June 13, 2025 49 mins

Cat and Nat are the power duo that have redefined real talk for moms everywhere.  They are known for their hilarious unfiltered conversations that have helped them amass a huge online community and following. Cat and Nat discuss the highs and lows of parenting, youth sports, and what resilience looks like when you are raising kids, running a business, and keeping it real.

00:03:35 Cat and Nat's Hinge Moment

00:06:50 Humor and the Power of Truth

00:09:40 Making an Impact and Building a Community

00:13:48 The Mission: Helping People Realize They’re Not Alone

00:18:59 Parenting Teenagers as They Grow

00:23:50 Living in the Moment and Accepting Change

00:28:42 Labels and the Disappointment They Create

00:35:32 Seeing People Differently Through Jobs and Service

00:40:31 What Parents Need to Hear: Mental Toughness, Teams, and Identity

00:45:09 Final Thoughts and What We Should Tell Our Kids

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Dr. Rob Bell

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