Cat and Nat are the power duo that have redefined real talk for moms everywhere. They are known for their hilarious unfiltered conversations that have helped them amass a huge online community and following. Cat and Nat discuss the highs and lows of parenting, youth sports, and what resilience looks like when you are raising kids, running a business, and keeping it real.
00:03:35 Cat and Nat's Hinge Moment
00:06:50 Humor and the Power of Truth
00:09:40 Making an Impact and Building a Community
00:13:48 The Mission: Helping People Realize They’re Not Alone
00:18:59 Parenting Teenagers as They Grow
00:23:50 Living in the Moment and Accepting Change
00:28:42 Labels and the Disappointment They Create
00:35:32 Seeing People Differently Through Jobs and Service
00:40:31 What Parents Need to Hear: Mental Toughness, Teams, and Identity
00:45:09 Final Thoughts and What We Should Tell Our Kids
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Dr. Rob Bell
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On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!