At just 16 years old, Mia Hammond has already made waves in the golfing world with a mature game far beyond her years. A decorated junior golfer and U.S. Women’s Open qualifier, Mia’s passion, precision, and relentless work ethic have her on a fast track to the top. In this episode, she shares what drives her, how she stays mentally tough under pressure, and the lessons she’s learned balancing competition, school, and life.
02:39 The Sixth-Place Finish That Sparked a Competitive Fire
04:09 Augusta National – A Hinge Moment Under Pressure
06:36 How Winning Changed Media Exposure and Confidence
11:19 Learning the Most from Better Players – A Mental Toughness Lesson
16:13 Hinge Moment: Breaking Down the Week of Her First Professional Win
19:38 Tears of Joy – The Emotional Win
20:55 Overcoming Slumps and Moving Forward
25:15 Protecting Reputation After Disqualification
31:18 Mountaintop Moments and Mental Refocus with Dr. Bell
37:49 Balancing Short-Term Focus with Long-Term Aspirations
39:23 Advice for Young Golfers Facing Burnout
Don't forget you can also follow Dr. Rob Bell on Twitter or Instagram!
Follow At:
- X @drrobbell
- Instagram @drrobbell
Download Your Daily Focus Map!
If you enjoyed this episode on Mental Toughness, please subscribe and leave a review!
Dr. Rob Bell
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
My Favorite Murder with Karen Kilgariff and Georgia Hardstark
My Favorite Murder is a true crime comedy podcast hosted by Karen Kilgariff and Georgia Hardstark. Each week, Karen and Georgia share compelling true crimes and hometown stories from friends and listeners. Since MFM launched in January of 2016, Karen and Georgia have shared their lifelong interest in true crime and have covered stories of infamous serial killers like the Night Stalker, mysterious cold cases, captivating cults, incredible survivor stories and important events from history like the Tulsa race massacre of 1921. My Favorite Murder is part of the Exactly Right podcast network that provides a platform for bold, creative voices to bring to life provocative, entertaining and relatable stories for audiences everywhere. The Exactly Right roster of podcasts covers a variety of topics including historic true crime, comedic interviews and news, science, pop culture and more. Podcasts on the network include Buried Bones with Kate Winkler Dawson and Paul Holes, That's Messed Up: An SVU Podcast, This Podcast Will Kill You, Bananas and more.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com