At just 16 years old, Mia Hammond has already made waves in the golfing world with a mature game far beyond her years. A decorated junior golfer and U.S. Women’s Open qualifier, Mia’s passion, precision, and relentless work ethic have her on a fast track to the top. In this episode, she shares what drives her, how she stays mentally tough under pressure, and the lessons she’s learned balancing competition, school, and life.
02:39 The Sixth-Place Finish That Sparked a Competitive Fire
04:09 Augusta National – A Hinge Moment Under Pressure
06:36 How Winning Changed Media Exposure and Confidence
11:19 Learning the Most from Better Players – A Mental Toughness Lesson
16:13 Hinge Moment: Breaking Down the Week of Her First Professional Win
19:38 Tears of Joy – The Emotional Win
20:55 Overcoming Slumps and Moving Forward
25:15 Protecting Reputation After Disqualification
31:18 Mountaintop Moments and Mental Refocus with Dr. Bell
37:49 Balancing Short-Term Focus with Long-Term Aspirations
39:23 Advice for Young Golfers Facing Burnout
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Dr. Rob Bell
On Purpose with Jay Shetty
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