Dana Duckworth is a dynamic leader who has made an impact both in athletics and in business. She is best known as the former head coach of the University of Alabama gymnastics team, where she carried on the Crimson Tide's championship tradition. After an accomplished coaching career, Dana transitioned into the corporate world, where she now serves as Sr. Director of National Sales at AFFLINK, bringing the same energy, leadership, and competitive spirit that defined her coaching.
02:01 Falling on Her Face at Nationals
07:20 NCAA vs. USA Gymnastics
12:30 Building Unity as a Head Coach
18:17 Empowering Leaders
23:00 Importance of Team Support
28:22 Lessons from Arena to Boardroom
34:10 Redefining Motivation
41:05 A True Hinge Moment
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