480: Why Your Body Keeps the Score: The Biology Behind Chronic Pain and Autoimmune Issues with Dr. Aimie Apigian

Did you know that by the time you reach midlife, your nervous system has been storing trauma responses for decades - even if you can't identify a single "traumatic" event?

What if the chronic back pain, autoimmune issues, and stubborn weight gain plaguing so many midlife women aren't just random health problems, but your nervous system's way of expressing stored survival responses from years past?

In this insightful conversation, Dr. Aimie Apigian reveals how seemingly normal childhood experiences - from crying yourself to sleep as a baby in the 1970s to being a latchkey kid - can create lasting biological changes that show up as health issues decades later through stored trauma in your nervous system.

We dive into the science behind trauma, its long-term biological effects, and the importance of addressing trauma at different levels – mind, body, and biology and how accumulative, often unrecognized trauma can impact our health, aging, emotional regulation, and relationships. 

Discover why your nervous system might still be stuck in survival mode, keeping you vulnerable to injuries, illnesses, and that constant underlying anxiety. Dr. Aimie explains the science behind why some people seem immune to health issues while others collect diagnoses, and most importantly, what nervous system healing can actually do about stored trauma.

 

Catch the full episode on YOUTUBE HERE: https://bit.ly/MidlifeConversationsYouTube 

 

Learn More About Dr. Aimie Apigian:   

Instagram ➜ https://www.instagram.com/draimie  

Website ➜  https://biologyoftrauma.com/ 

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Disclaimer: Information provided in the Midlife Conversations podcast is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional. Do not use the information provided in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before making any changes to your current regimen. 

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