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January 29, 2023 30 mins

Happy Day, Friend!

In this podcast episode I’m sharing life lessons from my recent ultra run journey. You can apply these principles to any goal or endeavor. They are principles you can use in any aspect of your life.

If you are looking for guidance and inspiration to grow beyond what you think is possible for yourself, then definitely give it a listen.

I hope you gain tons of value from the episode. If so, please share with your people.

Let's learn, grow, and glow together 👉 @atheadavis on all the social media channels.

And, don’t forget to rate and review, and subscribe to the show so you can stay tuned in to all the mindful living love.

Keep breathing deep + shining bright, Friend! 🌟

XO ~ Athea

P.S.

Take one of my live mindfulness trainings, digital courses, and purchase my books and products + grab your free mindful living guide at www.atheadavis.com

Connect with me on IG, FB, X, and LinkedIn: @atheadavis or www.atheadavis.com


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