Ep. 143: Perspective-Taking and Difficult Conversations

Happy Day, Friend!

In this podcast episode I’m talking about perspective-taking and difficult conversations, and how mindfulness practices can create and empower greater perspective shifts.

I share the “3 Conversations Framework” from the book, Difficult Conversations: How to Discuss What Matters Most by Douglas Stone, Bruce Patton, and Sheila Heen, and give ten (10) ways mindfulness practices help you implement this framework with more fidelity and greater success in all your conversations.

I hope you gain tons of value from the episode. If so, please share with your people.

I'd love to connect with you on social media 👉 @atheadavis.

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Keep breathing deep + shining bright, Friend! 🌟

XO ~ Athea

P.S.

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