My Work In Progress

Excuses, big or small, seen to plague us when we are trying to step out of our comfort zone. How do you get past them?

Let’s explore self therapy today! For show notes go to myworkinprogress.net

Do you value beauty or does beauty value you? This is an episode that explores body and self image.

In this episode we don't cover any particular conspiracy theory but rather dive into the concept of conspiracy theories themselves and how they flourish and how to possibly approach conspiracy theorists especially when they are friends or family members. For show notes go to www.myworkinprogress.net 

Today I have 3 guests on the show, Miriah, Bre and William, (in order of appearance) to talk about their experiences not only at the protests but during the current events that have unraveled these past weeks. For more info and show notes, visit myworkinprogress.net

Kicking off the season with a conversation about anxiety, and how we can possibly make peace with the uncertainty we feel collectively as a species. For show notes, visit www.myworkinprogress.net 

Hello WIP family! Listen in on Monday, June 1st, for the premiere of My Work In Progress Season 3! For show notes and bonuses visit myworkinprogress.net. I think I need to create a gofundme page so I can afford to buy the domain that has .com at the end lol. 

In this episode I have special guest Nicki joining me. Nicki is a Youtuber who does dance covers for KPOP music. Nicki and I have had our fair share of conversations about relationships and so we thought it'd be a great Idea to record a conversation about toxic relationships since we have both experienced them. We give our personal insights and thoughts as well as maybe some advice if you are recently getting out of one.

Life seems like one big experiment after all, so why not approach it as such? This approach to complex/simple issues and difficulties has proven useful to me and I hope it can for you as well!

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Today I briefly explore what I believe to be some of the issues we face when it comes to mindfulness as a generation. I also give my take on what the key is to practicing mindfulness in the current climate.

This episode goes over what a trigger is, how it relates to self sabotage and what you can do about it. Thank you for listening! Show notes can be found at www.myworkinprogress.net

In this episode we are exploring what self-sabotage is and what it isn’t. Also I give you two of my favorite ways of reducing triggers that cause self-sabotage.

Self proclaimed Master Self Saboteur embarks on a series that will hopefully lead to recovery and self improvement. Feel free to join! Show notes will be available @ myworkinprogress.net

Another minisode! Today it’s about making time for creative work. A quick listen for the ride to work or a walk around the block. As always show notes are at myworkinprogress.net

Today I outline the ways in which you might be stuck in your personal development because of the way you are consuming “self-help” material and content. For show notes: www.myworkinprogress.net

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Season 2 of the My Work In Progress podcast premieres this week!

Music by Alpharo  - Too Early - https://thmatc.co/?l=FED99710

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