n2backpacking

In Episode 78, Sarah Histand tells us about her three week traverse of the Brooks Range in Northern Alaska.  She is a native Alaskan who has done multiple packrafting and backpacking trips across the Brooks Range and throughout the State.  So Sarah talks about the logistics of the summer trip - including trailheads, resupply, the wildlife, and how to maintain communications across this vast wilderness that stretches ~700 miles across northern Alaska into Canada's Yukon Territory. Did I mention that Sara is a personal trainer?  Well she is ... and she has designed a website to get you into shape for your next backpacking adventure.  We also discuss the importance of preparing your body for the backcountry, common injuries that hikers and backpackers face, and simple exercises that you can do at home to prepare for your next multi-day adventure.   Subject: Brooks Range Interviewees: Sarah Histand Interview Date: July 30, 2020 Runtime: 1:15:37 You can stream this episode for FREE by clicking the bar below or follow this link to subscribe to the podcast (via iHeartRadio, iTunes, Google Play, Spotify, Stitcher, Blubrry (Android), Facebook, Google+, Twitter, RSS or email). We have posted our most recent episodes on these podcast networks and hope you enjoy them. You can also support the show by purchasing downloads in groups of 10. For example, download Episodes 1-10 or 11-20 directly from N2Backpacking for $10. It's a great way to hear older shows, access bonus shows, and download podcasts for your off the grid travel. A list of 10 Packs is here, and your contributions are appreciated. Thanks for being a loyal listener, and drop us an email or post a comment to let us know how we are doing! Best wishes, BirdShooter