Is your ego getting in the way? This episode is about how the ego is getting in the way of success. It's what's causing you to overthink things, second guess yourself, and doubt yourself. It's what's causing you to feel like a failure. It's what's causing you to "beat yourself up".
Learn how to separate yourself from your ego so you can be successful with anything really but for the purpose of you getting healthier- listening to this episode will help you understand how to be successful at being healthy and how to stay motivated doing it!
In this episode I mentioned the Free Anti-Inflammatory Food List and my sheet pan meal cheat sheet (aka how I cook my dinners most nights to make healthy dinners fast!).
Join me July 24th, 2019 at 10am PST for the Intro To Healthy Webinar. Reserve your virtual spot here
Learn how you can improve your health more by visiting www.nutritionsmylife.com and if you're needing support, you can always email me at nicole.eichinger@nutritionsmylife.com
Talk to you soon!
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