Dormire con luci accese o esposti a fonti di luce artificiale potrebbe mettere a rischio la salute del cuore. Lo dimostra un ampio studio condotto in Gran Bretagna su oltre 88 mila persone: chi dorme al buio ha minori probabilità di sviluppare malattie cardiovascolari come infarto, ictus o fibrillazione atriale. La luce notturna interferisce con i ritmi circadiani, alterando la pressione, il metabolismo e la funzione dei vasi sanguigni. Ne parliamo con il professor Luigi Ferini Strambi, primario del Centro di Medicina del Sonno dell'IRCCS Ospedale San Raffaele di Milano e professore Ordinario di Neurologia alla Facoltà di Psicologia dell'Università Vita-Salute San Raffaele di Milano.
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