With Mental Health Awareness Month in full swing, the Omnia Fitness Podcast welcomes Dr. Rachel Goldman, a clinical psychologist specializing in health and wellness, including health behavior change and stress management. Listen in as we talk about the difference between emotional eating and physiological hunger, some ways to battle overeating, and the importance of balance.
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Around the NFL
NFL.com's "Around the NFL" crew (Gregg Rosenthal, Dan Hanzus and Marc Sessler) break down the latest football news, with a dash of mirth.