EP062 - Sudden changes in our circumstances can leave us struggling to cope

Sudden changes in our circumstances such as divorce or widowed can leave us struggling to cope with the daily routine of life. Especially if your partner was the one who took the lead in the relationship and gave your days Structure, focus and taking care of things like budgeting and planning. Often people fall victim to depression and let things get out of hand like not cleaning the home correctly, ignoring setting a budget and seeing bills get paid on time etc. They need the calmness and feeling of safety that a life with Structure, Focus and Accountability offers. If you are in a similar situation and you would like more information on my alternative life coaching service then contact me today