Ep 197 Time Well Spent
My definition of "time well spent" or a "day well spent" has drastically changed from what it used to be in my 20's.
I realized that my life was largely defined by pursuing achievement for validation of my worth in my 20's, but many times that led to constant pursuit and feelings of guilt when I wasn't working.
Now at 31 I am celebrating and engaging life more, having more fun, meeting more people, having new experiences, and life feels more full (even when I am not "crushing it" with getting things done on the To-Do list.
Why is that?
Today, I'll share some reflections on why and how you can use them to experience more joy in your day-to-day life too.
To subscribe to the podcast, search for "Overcoming Graduation" on iTunes, Stitcher, Spotify, or Google Play. You can also click here to be taken to the iTunes page!
If this episode was of value to you, please like, share, give a rating, and provide feedback on the show. This will help me understand how I can better serve you and reach even more people!
To provide a rating click here, click the "View in iTunes" button under the podcast art, click "Rating and Reviews" to the right of the podcast art, and then leave me your feedback, I'd love to hear what you think and how I can better serve you!
To learn more about the OCG Community, check out the Overcoming Graduation website or check out the OCG Facebook, YouTube, Twitter, and Instagram pages.
To contact me directly for interview recommendations, to provide feedback on the show, or to contact me for speaking engagements / book signings, reach out to me at Brian@OvercomingGraduation.com
Popular Podcasts
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.
24/7 News: The Latest
The latest news in 4 minutes updated every hour, every day.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.