Welcome to Episode 20, where we delve deeper into the transformative power of mindset, particularly in the realms of personal safety and self-defense. This episode revisits and expands on ideas first introduced in Episode 13, providing listeners with a renewed perspective on why mindset is essential for overcoming life's challenges.
Jim explores the critical role that grit and perseverance play in developing a resilient attitude, emphasizing the importance of having a positive mindset to ensure safety in self-defense scenarios. Through personal anecdotes and expert insights, he explains how fostering a "never quit" mentality can influence the outcomes of various aspects of life, from conquering work obstacles to smashing personal fitness goals.
The episode also tackles the concept of growth versus fixed mindsets, encouraging listeners to proactively prepare for their personal safety by acknowledging the realities of the world. It offers actionable advice for shifting perspectives, like adopting the mindset of an attacker to better anticipate and respond to threats.
Perfect for anyone interested in enhancing their mental fortitude, this episode invites listeners to redefine how they approach everyday challenges with a growth-oriented mindset. Jim's thoughtful commentary and practical wisdom offer invaluable guidance for those striving to develop a disciplined and determined outlook on life.
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Ruthie's Table 4
For more than 30 years The River Cafe in London, has been the home-from-home of artists, architects, designers, actors, collectors, writers, activists, and politicians. Michael Caine, Glenn Close, JJ Abrams, Steve McQueen, Victoria and David Beckham, and Lily Allen, are just some of the people who love to call The River Cafe home. On River Cafe Table 4, Rogers sits down with her customers—who have become friends—to talk about food memories. Table 4 explores how food impacts every aspect of our lives. “Foods is politics, food is cultural, food is how you express love, food is about your heritage, it defines who you and who you want to be,” says Rogers. Each week, Rogers invites her guest to reminisce about family suppers and first dates, what they cook, how they eat when performing, the restaurants they choose, and what food they seek when they need comfort. And to punctuate each episode of Table 4, guests such as Ralph Fiennes, Emily Blunt, and Alfonso Cuarón, read their favourite recipe from one of the best-selling River Cafe cookbooks. Table 4 itself, is situated near The River Cafe’s open kitchen, close to the bright pink wood-fired oven and next to the glossy yellow pass, where Ruthie oversees the restaurant. You are invited to take a seat at this intimate table and join the conversation. For more information, recipes, and ingredients, go to https://shoptherivercafe.co.uk/ Web: https://rivercafe.co.uk/ Instagram: www.instagram.com/therivercafelondon/ Facebook: https://en-gb.facebook.com/therivercafelondon/ For more podcasts from iHeartRadio, visit the iheartradio app, apple podcasts, or wherever you listen to your favorite shows. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com