The PATHPod gals head down to Durham, North Carolina on this leg of the journey where they meet up with Judith Scharman Draughon, AKA, Judes or “The 12 Fix Dietitian”. Judes is a registered dietitian who works in the corporate wellness space inspiring businesses, organizations and groups to adopt a healthier lifestyle with group challenge programs. Her 12 Fixes program includes a book and workbook breaking down 12 evidence-based, non-diet strategies for getting and staying healthier. This is a program that anyone can use to help them on their journey to well-being and can be done individually or with a group. The book is designed for readers to create their own meal plans and actions plans right inside! A big part of Judes 12 Fixes is her 12 Fix Affiliate Program. This allows RDN’s to become affiliates and use the 12-Fix Wellness Plan, presentations, and dietitian-designed app to land more group wellness opportunities, allowing for an increase in revenue with less work and greater job satisfaction! The materials are super-customizable – making it easy to fit into a nutrition practice. This episode is for everyone – dietitians who are looking for a game-changing program for their practice or someone wanting to make incremental, healthy changes in 2024 - give it a listen! To find out more about the RDN Affiliate program, contact Judes at judes@12fixes.com. The Living 12 Fixes to Healthy guidebook can be purchased for $10 off on her website 12Fixes.com with promotional code 10OFFGUIDEBOOK. Judes can be found on Instagram @foodswithjudes and can also be found on LinkedIn.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
Are You A Charlotte?
In 1997, actress Kristin Davis’ life was forever changed when she took on the role of Charlotte York in Sex and the City. As we watched Carrie, Samantha, Miranda and Charlotte navigate relationships in NYC, the show helped push once unacceptable conversation topics out of the shadows and altered the narrative around women and sex. We all saw ourselves in them as they searched for fulfillment in life, sex and friendships. Now, Kristin Davis wants to connect with you, the fans, and share untold stories and all the behind the scenes. Together, with Kristin and special guests, what will begin with Sex and the City will evolve into talks about themes that are still so relevant today. "Are you a Charlotte?" is much more than just rewatching this beloved show, it brings the past and the present together as we talk with heart, humor and of course some optimism.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.