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April 7, 2023 55 mins
“Gratitude is the healthiest of all human emotions. The more you express gratitude for what you have, the more likely you will have even more to express gratitude for.” —Zig Ziglar Are you basically a thankful person for both small and big things in your life? Are you constantly hustling and bustling to navigate your daily moments? When you stop and pause, there is so much to be thankful for from nature's abundant colorful gifts, the air we breathe and our close relationships. When you choose to be here now using your eyes, ears, nose, touch and taste senses, it is amazing how uplifted you will feel. When you embrace the attitude of including your total being in each of your available moments, you can fully savor each unique uplifting experience. Throughout the moments in your day, pause and express with gratitude all that you savor from your encounters wherever they are.
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