Bill Murray says acting suits him he said because he only has to be good at it for 90 seconds at a time. I am also very good at weight management 90 seconds at a time in 2020. But, unfortunately, that time span suits Hollywood and not weight issues. My successful weight loss plan in 2009 was built on flat land and my ability to maintain the weight loss for 10+ years has been due to building it on a slippery slope capable of absorbing challenges from within as well as from without. 2020 is the ultimate slippery slope and I am having to build new supports to be successful. www.artofthediet.com | www.patcoakley.com
Popular Podcasts
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
24/7 News: The Latest
The latest news in 4 minutes updated every hour, every day.
Therapy Gecko
An unlicensed lizard psychologist travels the universe talking to strangers about absolutely nothing. TO CALL THE GECKO: follow me on https://www.twitch.tv/lyleforever to get a notification for when I am taking calls. I am usually live Mondays, Wednesdays, and Fridays but lately a lot of other times too. I am a gecko.