All Episodes

April 24, 2020 54 min

Dr. Marc Grossman, a leading holistic optometrist and international bestselling author, inspires us with how we can improve our eye health through an integrative approach.

Topics discussed:

  • It's never too late to improve your eyes!
  • A holistic lens through which to appreciate how we can support our eyes
  • Our eyes are made of the same stuff as our brains
  • Genetics often explains less than 20% of our eye conditions
  • Vision therapy
  • Traditional Chinese Medicine, yoga, acupuncture
  • The influence on our eyes from stress, emotions, trauma, habits, lifestyle, diet, light (natural versus artificial)
  • Eye exercises and other simple things we can do to optimize our health, well-being, lifestyle, and eyes
  • Dr. Grossman’s latest co-created book is titled Natural Eye Care, Your Guide to Healthy Vision and Healing. Natural Eye Care is a landmark guide written to empower readers of every age to support and preserve healthy vision through the health of the whole body.

    Click here for podcast show notes.

    Podcast composer: Chris Robertson

    Mark as Played

    Chat About Practical Nontoxic Living with Sophia Ruan Gushée

    Advertise With Us

    Popular Podcasts

    Crime Junkie
    The Breakfast Club

    The Breakfast Club

    The World's Most Dangerous Morning Show, The Breakfast Club, With DJ Envy, Angela Yee And Charlamagne Tha God!

    The Daily

    The Daily

    This is what the news should sound like. The biggest stories of our time, told by the best journalists in the world. Hosted by Michael Barbaro. Twenty minutes a day, five days a week, ready by 6 a.m.

    For You

      Music, radio and podcasts, all free. Listen online or download the iHeartRadio App.


      © 2021 iHeartMedia, Inc.