Kelsey Patel is one of Hollywood’s leading wellness and reiki experts. She is not only a sought after spiritual empowerment coach, yoga teacher, reiki healer, and meditation teacher, but also a multi-faceted entrepreneur and inspirational speaker. She is the creator and founder of Magik Vibes, a soul-enhancing lifestyle brand, that was named one of the top 7 subscription boxes of 2017. In 2018, she became co-host of the celebrity-endorsed podcast series, Break Up with Your Bullshit and in 2019 she launched her very own wellness meets spirituality podcast, called Magik Vibes.
Kelsey's newly published book Burning Bright: Rituals, Reiki, and Self-Care to Heal Burnout, Anxiety, and Stress is especially apropos--during our time of great uncertainty.
We talk about our unique "imprints," which Kelsey describes as "a belief system or a deeply embedded memory that has altered how you see yourself, someone else, or the world." Listen to how this can cause unnecessary suffering in your life. Other topics covered:
- Different perspectives that can release suffering
- What Kelsey's debilitating back pain taught her and changed how she responds to her physical symptoms
- How we can change our relationship with fear and uncertainty
- How to see the many choices we have to change our life experience
- Reiki 101
- Think of your energy hygiene as important as your physical, mental, or emotional hygiene
- How to start a simple energy hygiene with a handwashing ritual
Follow Kelsey Patel:
- KelseyPatel.com
- @kelseyjpatel on Instagram and Facebook
- Magik Vibes podcast
Follow Sophia Ruan Gushee:
- NontoxicLiving.tips
- Text "DETOX" to 66866
- @ruanliving on Instagram or Facebook
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
CrimeLess: Hillbilly Heist
It’s 1996 in rural North Carolina, and an oddball crew makes history when they pull off America’s third largest cash heist. But it’s all downhill from there. Join host Johnny Knoxville as he unspools a wild and woolly tale about a group of regular ‘ol folks who risked it all for a chance at a better life. CrimeLess: Hillbilly Heist answers the question: what would you do with 17.3 million dollars? The answer includes diamond rings, mansions, velvet Elvis paintings, plus a run for the border, murder-for-hire-plots, and FBI busts.