All Episodes

October 14, 2020 43 min

Kelsey Patel is one of Hollywood’s leading wellness and reiki experts. She is not only a sought after spiritual empowerment coach, yoga teacher, reiki healer, and meditation teacher, but also a multi-faceted entrepreneur and inspirational speaker. She is the creator and founder of Magik Vibes, a soul-enhancing lifestyle brand, that was named one of the top 7 subscription boxes of 2017. In 2018, she became co-host of the celebrity-endorsed podcast series, Break Up with Your Bullshit and in 2019 she launched her very own wellness meets spirituality podcast, called Magik Vibes.  

Kelsey's newly published book Burning Bright: Rituals, Reiki, and Self-Care to Heal Burnout, Anxiety, and Stress is especially apropos--during our time of great uncertainty.

We talk about our unique "imprints," which Kelsey describes as "a belief system or a deeply embedded memory that has altered how you see yourself, someone else, or the world." Listen to how this can cause unnecessary suffering in your life. Other topics covered:

  • Different perspectives that can release suffering
  • What Kelsey's debilitating back pain taught her and changed how she responds to her physical symptoms
  • How we can change our relationship with fear and uncertainty
  • How to see the many choices we have to change our life experience
  • Reiki 101
  • Think of your energy hygiene as important as your physical, mental, or emotional hygiene
  • How to start a simple energy hygiene with a handwashing ritual
  • Follow Kelsey Patel:

  • KelseyPatel.com
  • @kelseyjpatel on Instagram and Facebook
  • Magik Vibes podcast
  • Follow Sophia Ruan Gushee:

  • NontoxicLiving.tips
  • Text "DETOX" to 66866
  • @ruanliving on Instagram or Facebook
  • Share
    Mark as Played

    Chat About Practical Nontoxic Living with Sophia Ruan Gushée

    Advertise With Us

    Popular Podcasts

    Crime Junkie
    The Breakfast Club

    The Breakfast Club

    The World's Most Dangerous Morning Show, The Breakfast Club, With DJ Envy, Angela Yee And Charlamagne Tha God!

    The Daily

    The Daily

    This is what the news should sound like. The biggest stories of our time, told by the best journalists in the world. Hosted by Michael Barbaro. Twenty minutes a day, five days a week, ready by 6 a.m.

    For You

      Music, radio and podcasts, all free. Listen online or download the iHeartRadio App.

      Connect

      © 2021 iHeartMedia, Inc.